I joined Solway Fitness and signed up for one to one fitness coaching with Ross, this was initially just to lose weight but as the weeks went on and I started to shed the pounds it not only made me feel good about myself, but more importantly gave me the confidence to get out of the rut I was stuck in and go for my dream job, which was something I had previously put off for ten years! The instructors at Solway Fitness are great, they always make you feel welcome and comfortable regardless what level of fitness you are at! There are various simple healthy meal recipes pinned on the notice board which do really help if you work long hours like me.There is also a qualified nurse that works at Solway Fitness which you have regular health checks with. This gives you the added benefit of seeing the positive progression healthwise and not just on the scales.All together a great gym to go to with a cracking team to support you whatever your fitness goals.
Being a local from Dumfries and in the fitness industry for a long time I base my review on that. The location is a little out of Dumfries but not too far, if the place is good then it's worth travelling. So I thought I'd give it a chance.Upon arriving to the gym there was ample parking space. Entering the gym I was greeted by a member of staff who was very helpful and didn't waste any of my time with any long process of filling out health and safety waivers. It was quick and to the point. The lady behind the desk asked my background and when I said I was PT in the Military she was happy for me to continue without a full induction as I was already familiar with all the equipment.The equipment is very modern and up to date with most aspects being covered. I.e CrossFit, CV and traditional weights etc. The facilities are all clean and tidy even though the different suites feel personal, there is ample space to do every type of training style.The cost is 5 for using the facilities which today is reasonable, especially when there is pretty much everything you need. My only critiques are that a white Board should be put up on the wall for people to use with marker pens. This allows users to write down their circuits etc instead of constantly having to look at their phone. Lastly, I would have the music louder in the main weights element of the gym. If other users don't like that style of music then they always have their headphones. It was so silent that it was hard to get into a better state of mind. Overall a great gym and will definitely return.
Used Solway Fitness a few times when visiting family (I live in Glasgow). Facility is excellent with helpful and friendly staff. Continued to use Ross as my PT as all training and nutritional plans are available online (which he personally sets me). I log my activity and he tweaks them to suit my individual needs. Really great service. Would definitely recommend Solway Fitness
Fantastic gym in Dumfries. There are 5-star facilities in both the Cardio Room and the Weights Room however what sets this gym apart is the quality of personal training on offer from the guys here. Ross is a distinguished sportsman and, as a result, a highly skilled personal trainer who can positively influence at all levels, ages and ambitions. This standard of dynamic, far-reaching service is an asset to the town's wellbeing.
Great wee gym with a personal touch. Friendly, knowledgeable staff really make this place stand out. Top quality equipment too.
Solway Fitness is a UK Gym based in Dumfries, Scotland. Solway Fitness is located at New Abbey Rd, Dumfries DG2 8ER, UK.
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